Learn to live healthy with Type 2 Diabetes. The Texas AgriLife Extension Service is offering a free Do Well, Be Well con Diabetes six week class in Spanish at four Hidalgo County locations. The spring sessions will begin the week of Jan. 25. The classes will begin after 5 p.m. This program targets adults over the age of 60 with Type 2 diabetes.
People in the program will learn how to eat healthy, develop skills to manage their blood sugar (glucose) levels and get general information about living with Type 2 diabetes. The program helps participants put into practice what they have learned so they can better control their diabetes. Class size is limited to 20 persons. Pre-registration is preferred.
To register or for more information contact your Texas ArgiLife Extension Service county agent Adelita Munoz or Diana C. Ochoa, program assistant at 956-383-1026.